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About Us

At Quantum Era Fitness, we stand at the forefront of fitness innovation

Quantum Era Fitness revolutionizes fitness and holistic well-being by drawing inspiration from the principles of quantum physics—the study of matter and energy at the most fundamental level. By viewing the body holistically; from movement and muscular interconnections to energy dynamics, we are able to provide an integrated fitness experience that transforms both the body and mind.

 

In our realm, embracing a “quantum mindset” means committing to continuous growth and improvement, where small, consistent changes lead to significant progress. Quantum energy; present in every cell and the world around us, fuels our workouts, enabling us to surpass perceived limits and reach higher levels of performance. By tapping into these interconnected elements, the Quantum Era Fitness approach empowers you to unlock your full potential

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Our Values

01

​Holistic Wellness

  • Addressing both the mind and body in the approach to fitness, fostering holistic wellness and lasting transformation

02

Innovation

  • Embracing new techniques to continually improve and evolve fitness programs to better suit the needs of our clients

03

Client Centric

  • Placing the needs, goals, and wellbeing of clients at the forefront of all activities, programs, and interactions.

04

Integrity & Transparency

  • Ensuring honesty, fairness, and trustworthiness in every interaction and aspect of business

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Your Coach

Irada Mustafa

Injury prevention and treatment expert

Exercise therapist and fat loss coach​

- BSc Engineering & Exploration, Azerbaijan International University - Personal Training Specialist, CanFit Pro  - Functional Range Conditioning®, Functional Range Systems - Resistance Training Specialist,  2019 - IFBB Pro Card and Miss Bikini Canada, Canadian National Pro Qualifier and GNC/ALLMAX IFBB Toronto Open International Pro Qualifier, 2020 - Muscle Activation Techniques, 2022 - Elite Coaching Systems, 2022 Biomechanics, Pinnacle Performance (Connor Harris) - First Degree Reiki, USUI/Holy Fire III Reiki Ryoho, 2022 - Inside Fitness magazine's Hot & Fit 100

QUANTUM ERA FITNESS

UNCOVER A NEW ERA OF FITNESS

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© 2023 by Irada Humbatova. 

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